One of the things I had to deal with and overcome, outside of having to relearn how to walk and use my right hand was… doing day to day stuff.
Taking a shower was not only painful but it was scary because I was cautioned, upon my release from the hospital, to be very careful of falling since there was no telling what my right leg was going to do. Just moving around the house was often a problem and trying to work on the walking thing with a walker that tended to be more of a hinderance than a help.
I’d been home for, oh, maybe two weeks, before I dared to go upstairs. It was… terrifying. I kinda couldn’t feel what my right foot was doing and I’m trying to climb the stairs while looking at my feet and holding onto the rail and, yeah, my right foot totally missed the step, I overbalanced and damned near pulled the rail out of the wall. I got fussed at for pushing this but I was determined to walk on my own again and after the therapists said that I should be prepared to not be able to walk unassisted again.
Being right-handed, one “fear” I had was… shaving. I knew that my fine motor skills were shot and while I had to go to therapy after being in the hospital and they worked on getting my hand to act like it was my hand, I’m standing in the downstairs powder room, face messily lathered up – because I tried to do it the way I’ve always done it – and I’ve got my razor in hand and… I just know that I was going to cut the shit out of my face. Okay, we can do this… left-handed. I managed to not hack my face up as badly as it would have happened if I did it right-handed; I could only laugh to see my reflection in the mirror and my face is dotted with tiny pieces of toilet paper.
The same issue with brushing my teeth; my brain said, “You know how to do this!” and, of course, I did but… my right arm just wasn’t on the same page with my brain and doing it left-handed was just as comical.
I was frustrated. Between struggling to be “normal” and being on transdermal fentanyl for that crazy-assed pain, I couldn’t do a damned thing except, um, I could have sex but I’d come to understand that the drug, again, got me so stoned that I wouldn’t know that I was in pain and, well, I could just do stuff as usual. I’m surprised that I didn’t fall or otherwise hurt myself like the day when I slapped on a new patch – and that initial rush of fentanyl was insane! I was in the bathroom when I applied the patch and the next thing I knew, I was on the sofa… and with zero memory of how I got there.
Being on the phone and talking one moment and out like a light the very next one. I found that looking at the humor in these things worked to keep the frustration and depression at bay, but they were both right on the edge of my awareness and I was not going to let it defeat me. I had decided one day to walk from the living room to the kitchen without that damned walker. Before the stroke, I could get there in seconds; after the stroke, it took me almost five minutes because I knew I wasn’t as stable as muscle memory was insisting I was. All too often, I’d fester in my frustration and telling myself, “You fucking know how to walk! If you learned how to walk once, you can learn how to do it again!”
And having to come to terms that my feet and legs weren’t going to be on the same page again, well, not as they used to be. Fuck, I almost fell… standing still. It was as if my right leg said, “Fuck this standing up shit – I’m going back on break!” It fucked with my head to feel the right-side deficits and knowing that something stupidly simple as putting my right foot forward was… off; that process that says, “Okay, step with the right foot” was, well, off, like the signal was a female pubic hair too slow getting to where it had to be.
Thoughts about not wanting to be a burden plagued me in the early days of my recovery. I had to be able to function, the fentanyl wasn’t helping toward this very necessary goal and to make things a bit more complicated, I had to get pushed up to 75 mcg because the pain steamrolled the lower dose… and I knew how fucking scary and dangerous fentanyl could be. I did not want to be dependent on it; one day, I’d forgotten to slap on a new patch and went through withdrawal and it made me feel worse than having the stroke did. I’d forgotten it because my self-assigned task for the day was… relearning how to use a mouse. You have no idea how much coordination is needed to do that but I got a hard lesson that day… and a harder one in put the cart before the horse.
Once I figured out why I felt so shitty, I somehow made it to the bathroom so I could wash and dry the place on my side where the patch was going – and I had to be careful to not put it where I originally had it; that could lead to an overdose. Crazy, huh? I slapped the patch on, that fentanyl rush bitch-slapped the shit out of me and when I kinda came to my senses, I was… sitting on the toilet and didn’t remember doing it. Then it was like I blinked and now I was back in the living room (and no memory of going there), on the sofa and talking about… something.
Then I passed out. Lessons learned. Sometimes lying awake in the dead of night and trying to wiggle my toes and feeling the slow response and… got a cramp in my foot. Instinctively jumped up to walk it off. Oh, yeah, that’s right – I can’t do that anymore. Balance shot to hell and by the time I stopped stumbling to keep from falling, I was in the dining room. Oh, and woke my wife and poly wife up making all that noise and, yeah, got scolded in stereo.
The hard part for me during this critical time was trying to wrap my head around the fact that I cannot do things the way I knew how to do them. I’d sometimes sit and do the part of the neurological exam where you touch each finger to your thumb and feeling the lag. I’d tried playing my keyboard and my left hand was totally onboard, but it was like my right hand had no idea of what it was supposed to do and then wouldn’t do it fast enough. So frustrating. So depressing. I couldn’t accept this and while no one really said anything about “giving up” trying to get back to 100%, having to deal with the reality that it’s never going to be like that again, barring some kind of miracle.
I’d read about some procedures where they can operate on someone’s brain to remove any scarring or damage and such procedures had a lot of success in a stroke victim’s recovery except where my stroke hit, the area is inaccessible and deemed to be too dangerous. Kinda fine because the thought of having my head opened and my brain messed with didn’t give me the warm and fuzzies. I was… stuck with this. But giving up wasn’t an option.
I’d told someone, “I know that I’ll never get back to 100% but there’s nothing that says I can’t keep trying!” It was – and still is – and effort in futility. You try not to think about it but there’s no way to avoid having to think about it since everything you do… isn’t quite right. I suffered some crazy insomnia because I was afraid to go to sleep; sometimes, I’d be awake for like three straight days before crashing and burning and, yeah, being seriously grateful to wake up. Why? Because my neurologist said that I was still in a period where I could have another stroke. My PCP prescribed sleeping pills and they helped but I’d wake up groggy and not all that functional and, damn, everything was going into the shitter and there was little I could do about it.
I could barely walk; couldn’t use my right hand well enough to be able to write my name. I was getting a lesson in fine motor control that you normally don’t think about or even notice but now, I could. Same with my foot; I mean, who knew how your toes coordinate with the rest of your foot and making a lot of adjustments just to take a single step? I found out about it. Even today, wearing a sock on my right foot gets interesting because my toes and foot can’t make those fine adjustments to keep the sock on straight. One the one hand, it’s hilarious and more so when I realized that, in fact, my right hand didn’t know what my left hand was doing or, really, it gets the email late.
Interestingly, I relearned how to type before I relearned how to write my name or to write anything and it not look like a toddler tried to write it. Why? I have no idea but I know that touch typing requires a lot of coordination, but it was like my brain said, “Okay, we know how to do this, too, so stop fucking around and do it!” As previously mentioned, before the stroke, I could type at 90wpm and it became a goal for me. I’d do timed writings and get frustrated because I know they’re a combination of speed and a lack of errors… and I had errors galore. And my right hand hurt like a bitch.
It still does when I’m typing today… at 90wpm. During my recovery and rehabilitation, I learned a lot about muscle memory and how my stroke… disconnected it and now it was about reconnecting it and to the best of my ability. I spent an hour one day… trying to thread a needle. Not that I needed to but just trying to do it. Muscle memory knew how to do it… my hand wasn’t having any of it. I would think that if there is some really fucked up shit about having a stroke, it’s that you know how to do stuff and… you can’t do it or do it well.
I remember talking to my mom and mentioning that I didn’t know which was worse: Having the stroke or working at recovering from it. My mind was in a dark place and, again, I fully understood why people in unbearable pain takes their life because you will do anything to make the pain stop. Fentanyl was no longer an option for me because I needed to be able to function as best I could and the price of the drug went through the roof and I could no longer afford it.
I would become very aware of how much mental energy it takes to “ignore” the pain. I think that, at one point, I was… insane and didn’t know I was; I only realized/theorized this after I’d gotten better at having my shit together. Never, ever underestimate or discount what pain can do to you. Not letting it make you lose your temper and as what happened to me in my next to last therapy session where the therapist was working on my fine motor control and kept telling me that I could do it but the pain was kicking my ass and… I went medieval on the woman and it was not pretty. I was so embarrassed and couldn’t apologize to her enough and, okay, let’s not do that again.
I had the chance to talk with other stroke survivors and had fun exchanging “war stories” with them. One woman asked, “How have you managed to be so upbeat about this?” and I said, “It’s either that or I let all of this beat me down and I can’t allow that to happen. It takes a lot of focus and determination to not let this defeat me.”
Being in the moment and not really looking forward or pass that specific moment. The Lyrica takes some of the edge off but since I know now that I will never be rid of the pain I… kind of embrace it. Pain tells you two things. The first is that something’s wrong and the second is that you’re still alive. Methinks this is a great starting point and more so when, again, this could have been worse. The pain…. is what it is. My biggest problem, over a decade later, is… muscle memory. What my brain knows that my body can’t quite do correctly. My lady called me one day to come look at something and… I just jumped up and started moving and like I’ve done so many times in my life and… wound up bouncing off of a wall. Oh, yeah, totally forgot that I can’t do that like I used to be able to do.
You would think that after all this time, I’d know this and the hilariously funny part is that I do know it… but muscle memory still hasn’t gotten the email. I trip over my feet damned near all of the time; my foot wants to drag and it’s so frustrating! I sometimes literally have to tell myself to slow down; my brain and body are on the same page with that but my right foot… has its own idea of things. I wiggle the toes on my right foot so much that, sometimes, I’m not aware that I’m doing it… until I get a cramp in my foot. It’s funny as fuck and not really because, again, I can feel the lag; it’s not numbness and it’s not stiffness but it feels like those two things; it’s that the muscle response… ain’t what it used to be.
Funny but not funny when I get asked… if I have any numbness of tingling. Shit, that’s every day! I had a stroke! Which could be a serious problem since numbness and tingling are warning signs of something being wrong and if something was, chances are I wouldn’t be aware of it since, again, I feel like that all of the time but it’s not either of those two things. Being asked what my pain levels is from zero to ten and I’m usually at a four, but it can go to seven rather easily. Oh, and how long have you had this pain? For over ten years because I had a stroke. Have I had any falls? Fortunately, no, but I’ve come close a few times and I don’t count the times when our late cat would, for some reason, just go after my right foot or she’d get in between my legs or lay her fuzzy ass exactly where I’m trying to put my foot and sometimes, I’d just make myself sit down.
It’s funny even though this is no laughing matter. I have to be able to see and embrace the humor because the alternative is unattractive and not somewhere I want to be. I gotta find the humor in whatever I’m doing like, um, I can’t masturbate right-handed anymore. I keep trying and… it looks like a monkey fucking a football and so unbelievably uncoordinated that all I can do is laugh about it. Even funnier teaching myself how to do it left-handed and I can testify at how not helpful it is to be trying to get yourself off and laughing at the same time.
As far as the stroke goes, I’m not getting any better but I’m not getting any worse. I… accept this because how can I not accept it? What I don’t have to do – what I’m not going to do – is let this drag me into the pit of despair. I go to the doctor and sometimes get asked about being depressed and I’ve depressed since I had the stroke because this pain is no joke… but I got this. I’ve mentioned before that writing my blog is… therapy. Working on my fine motor skills and testing the shit out of my memory. A continuous effort to combat the never-ending pain that I’m feeling right now.
And none of what I’ve done in this was easy to do. I’m disabled and brain damaged and, for some reason, I tend to find that to be a little funny since the people who really know me likes to say that I’ve never been right in the head. But, all things considered, I’m… okay. Recovering is a motherfucker and a bitch but what I’d tell someone recovering from a stroke is don’t give up; don’t fall into the trap of feeling sorry for yourself; fight a good fight to be able to do… whatever you can do. Do your best to fight through the frustration and whatever depression is trying to mess with you.
You have people who want to help you get through this – let them help! You’re not a burden to them! Do your best not to take any frustration out on them and more so when they’re just as upset and/or afraid about what happened to you.
Improvise, adapt, and overcome.